Brainspotting (BSPS) is a neurobiological tool used to locate, target, process, and release experiences and symptoms held in your brain and body.
David Grand (2013)
Sports Performance problems may include:
The "yips" (involuntary wrist spasms in golf, cricket, darts and baseball).
Prolonged or severe slumps
Loss of confidence
Loss of function or ability
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing.
Do you struggle with:
Catching the ball
Game winning goals
Easy plays in pivotal moments
Anticipation of pain after injury recovery
Feeling frozen, unable to move
Feeling sick before games
Performers, Artists, Students, Business Professionals, Etc.
o Are you easily intimidated?
o Does stress affect your ability to communicate effectively?
o Do you experience stage fright?
o Do you have creative blocks?
o Is it difficult for you to concentrate on a task?
o Do you suffer from test anxiety at school?
Click here for BSPS handout
Click here for BSP handout