Individual Therapy

Individual Therapy is discovery.  It is a journey.  It is an ongoing exploration of self:  identity, beliefs, values, and views. 


Excavating our internal world can be difficult and uncomfortable.  However, developing the ability to sit with uncomfortable feelings while learning about ourselves is critical to self-awareness.  

Individual therapy allows us the time, space, and opportunity to be seen, heard, and understood in a therapeutic relationship we may not have access to with our current relationships.  The support of an attuned therapist allows us to be more vulnerable and open ourselves to greater possibilities.  

At Guidance Professional Services, we strive to make connections to our client's family of origin, life experiences, and attachments and connections in early life that have influenced how we perceive others.  With this knowledge, we can begin to recognize our own roles in relationships and express how we feel and think effectively, allowing others to understand us better, thereby creating stronger, healthier relationships.   


Guidance Professional Services Inc.
Stephen Roberts



Suite 204, 542 Laura Avenue

Red Deer County, Alberta

T4E 0A5


Monday 9:00am to 5:00pm

Tuesday 9:00am to 9:00pm

Wednesday 9:00am to 5:00pm

Thursday 9:00am to 9:00pm

Friday 9:00am to 3:00pm

Saturday & Sunday Closed


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2 blocks south of Cam Clark Ford in Gasoline Alley West

© 2019 by Guidance Professional Services Inc.